Excess weight is an issue for many people and there’s no shame about it. Don’t be too hard on yourself for you’re not the only one. The main reason for this is the metabolism and a bad diet. There are individuals who eat obsessively, up to the point where they inflict extreme changes on their body.
The concerning thing when a person becomes aware of those changes he will manage to go back to the former physical state. Nevertheless, a young lady has displayed her drastic changes after a period of obesity, on the social networks. Along with her progress, she shared the remedy that helped her achieve her goal and it became viral because of its effectiveness. It is a very simple recipe to go by in order to lose weight.
INGREDIENTS:
-the peel of a ripe pineapple (washed)
-cinnamon powder
-water
PREPARATION:
The first thing you need to do is heat up 1 liter of water and let it boil for a minimum of 5-10 minutes. After a while, add the pineapple peel and let it boil for 10 minutes.
Finally add a teaspoon of cinnamon powder and leave for around 2 more minutes. When you think the powder has been absorbed, turn it off and leave it for about 20 minutes.
Consume one cup of the mixture, two times a day. You can do it after lunch or dinner. Drink it for four days in a row and rest for three days. Then repeat the treatment.
Benefits of this drink
1. Soothes inflammation
-Pineapple contains a very peculiar enzyme named bromelain that combats inflammation by killing toxins that attack our tissues and inflict pain, edema and fluid retention.
-By drinking pineapple water regularly, you will see the results in no time. It is extremely useful if, for instance, if you suffer from arthritis.
-By drinking a glass of pineapple water on an empty stomach you will enable the stomach to absorb nutrients better.
2. Lose weight
-Prevents cravings for sweets.
-Boost your metabolism by transforming your carbohydrates into energy.
-It helps you stay hydrated.
-It contains micronutrients that water lacks.
-Prevents cramps and other issues linked to fatigue because of the potassium.
3. Helps the intestines and liver
-Due to the bromelain, an enzyme found in pineapple, it boosts the liver, helping it to synthesize vitamins and proteins.
-Detoxes your body from heavy metals.
-Will help keep your bowels deposit free.
-Helps with constipation.
Source: homeremediesgarden.com