As we know, living in modern times we are exposed every day to various toxic pollution and countless health risks.
Accumulation of heavy metals such as cadmium, aluminum and mercury in our body can lead to damage to the nervous system, bone damage and lead to acute health problems.
Health problems such as heart disease, kidney damage, cancer, lung diseases, and skeletal disorders can be caused by continued exposure to heavy metals.
The negative effects of exposure to heavy metals can be prevented in a natural way, with the help of this powerful natural herb called Cilantro.
This herb is incredibly good in the detoxification of heavy metals from our body. It is also a rich source of magnesium, potassium, manganese, iron and calcium, as well as vitamins K and A. And it has excellent anti-inflammatory, antiseptic and anti-bacterial properties.
Cilantro has countless medicinal properties, in the following we will list several of them:
- It treats urinary tract infections
- It fights inflammation
- It is an effective metal toxin binding agent
- It treats nausea
- It destroys bacteria
- Reduces minor swelling
- Acts as expectorant
- It has the ability to treat anemia because it is an excellent source of iron and magnesium
- It can improve liver function
- It helps digestion
- It can prevent bloating and gases
- It lowers bad cholesterol
- During menopause and menstruation reduces the hormonal changes
You can simply add Cilantro in your smoothies, juices and many of your healthy recipes to take advantage of its natural benefits.
In addition, powerful Cilantro anti-inflammatory natural drink:
Ingredients:
- 1/2 c chopped organic Cilantro (fresh)
- 1/2 c apple juice
- 1 tsp wheatgrass powder
- 1/2 c water
Instructions:
Put all the ingredients into a blender, mix and enjoy this wonderful natural drink. You can drink it daily and enjoy its natural benefits.
Source: healthyfoodhouse.com