Foot detoxing is perhaps the optimal way to cleanse your organism and get rid of all the harmful materials from the system. This is a traditional Chinese practice which has been utilized for centuries and it works miraculously on your body. Based on Chinese medicine there are a great number of energy points located on the feet and al of them are linked to a specific internal organ and if we stimulate these points we will be able to treat all of the health issues troubling our bodies.
If you wish to find out a tiny bit more regardingthe types of foot detox method read further and choose the one that is most suitable for you and your needs.
Ionic detox foot bath
The ionic foot bath works by means of electrolysis which gets rid of all the harmful and toxic materials stored inside your body. To be precise, this is how the technique works: a chemical reaction stimulates the toxins removal procedure. These baths are made up of salt and warm water and you only have to soak your feet in the mixture and relax until you notice that the water has darkened. This is a sign that your organismhas been purified.
There are a couple ofmanners in which you can make yourself an ionic foot bath:
Salt detox bath
- 1 cup of sea salt
- 1 cup of Epsom salts
- 1 cup of apple cider vinegar
- 2 cups of baking soda
- 2-3 essential oildrops of choice
Heat up the water and when it begins to boil add the sea and Epsom salt. Stir it until the ingredients have successfully combined and then transfer the mixture into a tub filled with hot water. In the end add the Apple Cider Vinegar and leave your feet in the bath to soak for around a half an hour. The toxins will magically disappear.
Clay detox bath
- ½ a cup of Epsom salt
- Hot water
- ½ a cup of bentonite clay
- 3-4 essential oil drops of choice
Get a pot and fill it with warm water and place it on heat. When it starts to bubble, add the Epsom salts and stir the water. Then,include the essential oil and clay and place your feet in the bath. Leave them in for about 30 minutes.
Oxygen detox bath
- 2 cups of hydrogen peroxide
- Hot water
- 1 tbsp. powdered ginger
Fill your tub with some steamy hot water and add all of the ingredients inside. Mix them altogether and soak your feet for around a half an hour. It is an exquisite bath for the removal of toxins which can also help you fight allergies andpotential irritations.
Foot detoxification pads
The last method we will present to you today is a quite popular one- ever heard of foot detox pads? You can buy them at any health store and it will be worth the money. Simply place them under your feet before going to sleep and take them off in the morning.