Lacking energy and feeling tired all the time? Feeling sleepy after every meal? Sick of eating all of the same boring meals and want to try something new? We have the perfect thing for you!
After having a taste of this amazing avocado and black bean salad you will experience a true change. This salad is an instant booster of energy. What’s also incredible about this recipe is that it is kind of the ideal muscle food since the nutrients it contains are absorbed directly into the muscles.
This is great for those of you who aim towards a muscular silhouette or would just like a fit and healthy body. There is also such a small amount of fat in the salad. It’s a pleasure eating and not a guilty one!
If you wish to make this salad these are the things that you will need to do:
– 1 can of black beans
– 4 tbsp of balsamic vinegar
– 2 chopped avocados
– ¼ of a cup of chopped red onions
– 1 cup of sliced grape tomato
– ¼ of a cup chopped cilantro
– 1 clove of garlic (by choice, can be excluded from recipe)
– lime juice, olive oil, salt and pepper
– 1/2 cup corn
First, find two bowls. Use one to mix the drained and rinsed black beans and mix with the balsamic vinegar. Use the second bowl to mix the avocado, red onion, the tomato, corn and the cilantro. Get a tinier dish in which you will combine the lime juice and olive oil.
Now all that’s left to do is to combine the mixtures of all of the bowls and mix them thoroughly until the ingredients are entirely combined and it can be consumed right away. Enjoy the taste and energy this meal provides… and don’t forget to tell your friends.