These foods, no matter how much enjoyment offer, you just destroyed.
The majority of people consuming food products full of artificial sweeteners, various enhanced tastes and ingredients by which preserves durability. Although due to stress and speedy way of life only that food is provided, we should stop consuming these things. Take the time and make a proper meal. Although instantaneous ‘snack’ food comes in handy, nutritionists have identified a number of foods that would never eat. These foods, no matter how much enjoyment provide people, just destroyed. foods, why do we eat?
Fruit yogurt with “Light”
Most of the products in these categories contain huge amounts of artificial sweeteners. They contain all sorts of flavors and usually have two-thirds less protein than regular yogurt. In the nutritional context of those few calories that will “save” simply not worth.
Cheese sandwich-shaped leaves
During the processing of the cheese used numerous additives whose flavor are reminiscent of the tire. Full-fat cheeses have been a better option. Why? Because they are less technologically processed, contain fewer additives and taste is far better.
Cereals rich in protein
These types of meals typically include visokoprerađenu soybeans (soy protein isolate), which does not contain nutrients. If you eat cereal with milk or yoghurt, know that breakfast taking enough protein.
Dairy additives maker
These products have unhealthy substances and trans-fats. If you just can not have a very black coffee, add her some fresh milk.