Recommendable groceries in december

Why we love seasonal food? We spend a lot of energy to grow food at the wrong time, the wrong place and the wrong time of year. If we just limit your diet , seasonal ingredients, we would eat a variet…

Naturally against stomach flu

Stomach flu (medical: viral gastroenteritis), is one of the most troublesome viral diseases. One minute you’re all right, the next run to the bathroom. Here is that natural resources can help to…

Low-carb reducing insulin resistance

Only three meals with a small amount of carbohydrates for 24 hours reduces insulin resistance after meals for 30%, researchers at the University of Michigan. Insulin resistance is a condition that can…

Ice cream in summer and cold in winter?

Ice cream is one of the most attractive commercial products. Who can resist the warm days, when it’s so cold, sweet, refreshing, chocolate, vanilla, various fruit flavors? However, the question …

Gluten-free diet

Introduce you to Dietotherapy consisting in avoiding foods that contain gluten, a protein of wheat, rye and barley, grains rich in gluten and avoiding oats and hybrids, all of these grains, and all th…

Find out the universal power of Cashews

 Cashews are not only fine, but nutritious and healthy foods, which is worth regularly consumed because of well-being, which brings to health. Due to its delicate flavor, cashews have many favorite sn…

Eggs reduce the risk of stroke!

After pseudoscience branded some very healthy sources of fat and protein and give priority to sugar, real science now has the task to rehabilitate some of the foods that we are advised to avoid. Among…