One of the Best Sugar Substitute

If you love the sweet taste, but avoid sugar and other caloric sweeteners, maybe erythritol is solution for you. This is not an artificial sweetener, but a natural substance, which occurs in various t…

Planning Sowing and Planting

Planning a vegetable garden every year is a very important plan of sowing and planting. This requires a list of all the cultures that will be grown, and that the amount is needed during the year. On t…

Toast with Non-Alcoholic Spritzer

For those who are not fans of alcohol, here’s how to greet the New Year with a clear head, with a spritzer of grapefruit and rosemary, of pepper and kumquat. Spritzer of grapefruit and rosemary …

Millet is not for Diabetics

We are seeing that the disease does not choose, and unfortunately more and those who have several diagnoses. If you belong to this group, and may have less choice of food. This, of course, depends on …

Healthy Cake with Oats and Coconut

It must be known that feeling when you simply long for a certain type of food? There are different interpretations of why this is happening, from the fact that the reason is psychological, to the fact…