The poor modern ways of life we lead, continuous stress, unhealthy meals, and toxic environment have overwhelmed our bodies. Thus, we tend to be more prone to getting sick.
Nevertheless, it is a fact that medications cause negative side- effects and are usually unable to nip the health issue in the bud which is why more and more people turn to natural remedies and traditional medicine these days.
Thyme happens to be one of the most potent natural solutions that can be an incredible replacement to drugs that treat multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.
For thousands of years, thyme has been used as an organic remedy and protector, as well as a popular culinary herb. In ancient Roman they used it to cure poisoning, as well as for medicating bandages before modern medications were invented.
The ingredient it contains, called thymol, provides incredibly potent antibacterial and antifungal component, and various flavonoids that boost its antioxidant capacity.
This amazing plant has numerous health benefits, it stimulates the red blood cell formation, balances the blood pressure, treats asthma and a painful throat, treats chronic fatigue, balances hormones, combats vertigo, lupus, fibromyalgia, rheumatoid arthritis, multiple sclerosis, and Hashimoto’s thyroiditis.
This is the exceptional nutritional profile of thyme, and this is what one ounce of fresh thyme (28 grams) incorporates:
- 44.8 milligrams vitamin C (75 percent DV)
- 1,330 IU vitamin A (27 percent DV)
- 171 milligrams potassium (5 percent DV)
- 113 milligrams calcium (11 percent DV)
- 44.8 milligrams magnesium (11 percent DV)
- milligram riboflavin (8 percent DV)
- milligram copper (8 percent DV)
- 4.9 milligrams iron (27 percent DV)
- 0.5 milligram manganese (24 percent DV)
- milligram vitamin B6 (5 percent DV)
- 6.8 grams carbohydrates
- 1.6 grams protein
- 0.5 gram fat
- 3.9 grams fiber
- 28 calories
This is the simplest way to enjoy this herb’s benefits:
- 1 handful of thyme (fresh or dry)
- 1 cup of heated up water
- Honey (by choice)
Rinse the thyme, put it inside a bowl, and cover it with the boiled water. After a couple of minutes, strain it and add honey to sweeten the flavor. Consume this beverage every single day, and in a short period of time you will eliminate all of the manifestations!