Healthiest way to revitalize your body with vitamin bomb is through natural homemade juice. Fresh fruit juices cleanse the body of accumulated toxins and vegetable juices regenerate, while along the immune system.
Apple juice contains pectin that cleanses the liver and intestines and restores intestinal flora. Absorb toxins from the intestines and thereby facilitates purification of blood and skin, and also improves the excretion of urine. Thanks to the abundant amount of vitamins and minerals, apple juice keeps the heart and blood vessels and lowers blood cholesterol.
The juice must be 100% pure, no added sugar.
Tomato juice contains a lot of lycopene, which protects against cancer and heart disease, but also protects the skin from the harmful effects of UV radiation. It also contains vitamins C and E, and used to relax the nerves.
This is a pure tomato juice or diluted in the ratio 1: 2 (one part fresh juice and two parts water).
Juice of cabbage
The leaves of cabbage contain potassium, sulfur, iron, calcium and selenium, which protect against cancer, but positive effect on the stomach and intestinal mucosa and prevents ulcers, and if it already exists, affecting favorably. Cabbage juice is rich in vitamins C, B and E and provitamin A.
Recommendations: Cabbage juice has a strong flavor, so it is recommended to consume the juice of apples or carrots. A similar structure has Kelo and so can be used as a substitute for cabbage.
Rich in vitamins C, B and C, and minerals calcium, potassium, iron and magnesium. Beneficial effect on the digestive organs. It helps with chronic gastritis, heartburn, flatulence, colitis, constipation (irregular capital).
Recommendations: Can be used in combination with the juice of cabbage or carrots. It is important potato juice to drink when the potato is mature, from July to February, because at that time in the ‘green shoots and green shell builds up toxic substance – solanine.