During flu season and cold it is good that often reach for lemon which is rich in vitamin C. Lemon (Citrus Limon) in the context of healing mentioned in the period from 2000 BC, belongs to the family rue, Citrus – which has about 18 different species, homeland his northern India and the Himalaya Mountains, and today is considered a typical Mediterranean plant.
If you are not completely sure that the lemon ecologically grown, its crust is better not to use. It speeds up the breakdown of fat because of pectin, a beneficial effect on the gallbladder, lipid-lowering, lowering blood pressure and cholesterol. The essential oil contained in the bark active against a variety of bacteria, especially Staphylococcus and Streptococcus, and helps with respiratory infections.
Syrup of lemon and parsley, which helps dissolve kidney stones
Add chopped lemon and parsley root in the blender.
Place the remaining ingredients and mix until the mixture is smooth.
Keep the mixture in a sealed container in the refrigerator.
Take 1 tablespoon of syrup on an empty stomach every morning.
During the day, drink plenty of fluids (water or tea).
Tea made from turmeric, lemon and ginger for liver detoxification
Mix turmeric, ginger and water and cook for 5-10 minutes on low heat. The mixture should not boil. Strain the mixture, add the remaining ingredients, stir and serve.
Ginger tea, lemon and turmeric relieve pain and strengthens the immune system!
Ginger, lemon and turmeric are without doubt the three most popular medicinal foods. Although used for centuries, deserved attention began to get only the last ten years.
An increasing number of people began every morning to drink hot water with lemon. To effect was even better, add a little ginger and turmeric. Such early days will stimulate digestion, alleviate inflammation, strengthen the immune system and stimulate liver detoxification and blood.