A bigger part of the human population is used to reaching for a cup of coffee first thing in the morning. However, most of them are unaware of that this habit is in fact truly dangerous. It might make them feel ‘more awake’ but on the inside they are causing a real chaos in their digestive tract.
Nitin Makadia, the Lloyds Pharmacist elaborates: “Hydrochloric acid has a very important function to support the digestion of food and is therefore released when you eat, smell or even start thinking about food.”
“Coffee, even decaffeinated coffee, has been shown to stimulate production of acid which, in the absence of food, can be damaging to the lining of the stomach with repeated exposure.”
Therefore, this is the cause of many issues such as heartburn and acid reflux. If you drink a lot of it, caffeine can disturb the natural course of functioning in the shape of shakes, jitters and mood swings.
We suggest that you start your days by having a cup of tea, Morning Detox Tea to be more specific and we guarantee that you will see an enormous difference. This tea clears the toxics from the system, boosts the metabolism, enhances immunity, and aids pH levels balance.
Looking at them both separately and together they have a lot of healthy properties. First lemon essential oil is beneficial for detoxification. It enhances the immunity, boosts blood flow, and nurtures both the liver and the kidneys. Although citrus fruits are known to be sour, they are actually alkaline. They help the body restore its pH balance, getting back the required pH alkaline condition of 7.4. Cinnamon reduces blood glucose and fructose levels, preventing the development of fatty liver disease.
Cayenne pepper’s biggest plus is capsaicin. This component is capable of neutralizing substance P. Moreover, cayenne improves circulation and makes certain that the tissues recover and receive the nutrients they need. This is how the blood flushes away the toxic matter from the area in question.
Ultimately, ginger is known for being one of the strongest anti-inflammatory agents. Furthermore, it works as diaphoretic, optimizing perspiration and cleansing the body.
As established by a study conducted in Germany, the sweat involves dermcidin, an organic antibiotic that protects against fungal, microbial, viral, and bacterial infections. Lastly, ginger also improves immunity.
Daily Morning Detox Tea, Alkalize Your Body!
– 1 ¾ cups water
– 2 drops lemon essential oil
– 1/3 tsp cinnamon
– ½ tsp cayenne
– 1 tsp turmeric
– 1 inch ginger, peeled and sliced
– Spoonful of raw honey ( optional )
– Boil the water
– Pour the water into a cup and put the ginger root in it
– Let it sit for 1 or 2 minutes
– Add the lemon essential oil, cinnamon, cayenne, and honey
– Stir well
– Enjoy the tea!