If you are in search for an efficient, completely natural and no side-effect, toxin-combating drink, this is the drink for you. You just need to prepare your own Lemon Ginger Turmeric Cleansing Tea!
This incredible tea requires merely 10 minutes for it to be prepared, the prep time and clean-up included. It is so effortless, simple and affordable, yet so healthy and nutritious.
It is able to cure colds and infections, relax the body, strengthen the immunity, cleanse it, and soothe inflammation. Furthermore, it also boosts the digestion, helps you lose weight and melts the accumulated fat.
Check out the benefits of the four founding ingredients:
The Benefits Of Ginger:
- Treats muscle pains
- Stimulates cognition
- Combats cancer
- Regulates cholesterol levels
- Reinforces the immunity
- Soothes inflammation
- Eases nausea
- Boosts digestion
The Benefits Of Turmeric:
- Treats depression and anxiety
- Relieves oxidative stress
- Hinders cancer
- Cures pain
- Improves autoimmune conditions
- Helps diabetics
The Benefits Of Combining Black Pepper With Turmeric
The mere issue with turmeric is its bad bioavailability (absorption). Thanks to the compound black pepper contains, called piperine, which is an organic substance that optimizes the curcumin absorption. If you decide to consume supplements, make certain they incorporate black pepper to assure proper digestion.
The Benefits Of Lemon:
Here are some of lemons` key benefits:
- Reinforces the immunitythrough antioxidants
- Reduceslevelsof stress
- Hinder cancer
- Boosts digestion
- Stimulates your nervous system
Lemon Ginger Turmeric Detox Tea
- 8 oz water
- 1 tablespoon grated turmeric
- 1 tablespoongrated ginger
- 1 teaspoon black pepper
- 2 tablespoonjuice of lemon
- 1 tablespoon of honey (by choice)
Heat up the water. Add the turmeric and ginger into your mug and pour the water over them. Leave them inside for 5 minutes, in order for them to take effect and just strain the mixture after a couple of minutes. In the end add the black pepper and lemon juice, and some honey, if you wish to sweeten the flavor.