Ginger is among the healthiest food products you can consume due to its strong antibacterial, anti-inflammatory, anti-viral, and anti-parasitic components.
It is packed with nutrients, vitamin C, and magnesium, and its use has been popular for many years because of the fact that it helps with digestion and improves the immune system, soothes pain, and treats heart problems, asthma, and a lot of other diseases.
A hot cup of ginger tea is an actual, effective cure for the common cold and it is quite successful in boosting the immune system, combating infections, and improving blood flow.
Furthermore, it is high in antioxidants, which will fight common colds and flu, vitamins, and minerals, and it will reduce the inflammation of the muscle tissues. Ginger also heals pain, treats headaches, nausea, and prevents heart illnesses. These are the main reasons why we recommend drinking this tea.
This is the procedure for preparing the ginger tea:
- Ground turmeric (¼ teaspoon)
- Coconut milk
- Ground ginger (¼ teaspoon)
- Maple Syrup
- A glass of water
Heat up the water and when it starts boiling add the turmeric and the ginger. Let it simmer for around 10 mins, and then pour in the milk. Strain the mixture, and add the syrup for a sweeter taste.
Enjoy the wonders of this incredibly beneficial tea and its numerous effects!