We always have this herb in our kitchen and add it to cooking, but the parsley has many medicinal properties. It contains vitamins A, B, C and K, also contains potassium and iron
Parsley improves liver function, it can help balance weight and regulate blood sugar.
Also, parsley fights against inflammation in the body protects blood vessels and reduces the risk of cancer, can reduce the risk of many diseases such as diabetes, atherosclerosis, and asthma.
It has been proven to be one of the best ways to treat swollen legs. It is also popular in people who want to quickly reduce weight because it removes excess fluid from the body.
Edema is the cause of swollen feet (water accumulation), most commonly caused by pregnancy.
Excess consumption of salty, processed food and lifestyle can lead to the causing of Edema (swelling of the legs). Also, parsley is known as one of the most effective diuretics, which we can use daily.
Also, parsley improves kidney function because the water will stay
Preparation of Parsley tea at home:
Boil the water in a pot. Fill a teacup of the water. Add a few chopped leaves of parsley and allow them to stay for 5-8 minutes. Drink and enjoy.
The recommended daily dose is two cups of tea.
Source: healthyfoodhouse.com